The Healthy Living Center offers a variety of classes, programs, and workshops led by certified instructors, registered dietitians, and pharmacists from the YMCA, CDPHP, and Hannaford.
Before you attempt to treat your condition, step back, consider your symptoms, and figure out if you have a cold, a flu, or both.
CDPHP members can take advantage of their no-cost flu shot benefit and stay healthy during flu season.
Spot the signs of the common cold.
The details about getting a flu vaccine and when to get it.
Learn what causes the flu and how you can prevent it.
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