Adult Health

Find Your Life-Work-Health Balance

In our fast-paced culture, it’s hard to find time to take care of you. We help you stay informed and have a plan of action when stress from work or health issues starts to rise.

Lose Weight Safely and Keep it Off

Our Weigh 2 Be program offers members information on nutrition, exercise, and stress management.

Getting Healthy and Staying That Way

From preventive care, to health crisis management, we have the information, support, and programs to help you feel better, get better, and make better decisions.

It Takes a Lot to Keep a Family Running

We are committed to keeping you covered as your family grows and expands.

Get the Most Out of Life

Our free wellness classes and health resources are designed to make it easy and convenient to stay healthy and enjoy your life.

On the Job

On the Move

Manage Stress & Depression

Free Wellness Classes

From overcoming panic and anxiety, to getting your best night sleep, we’ve got free classes to help you regain the balance in your life.

Complementary & Alternative Medicine

Our Complementary and Alternative Medicine (CAM) program offers discounts on acupuncture, chiropractic, massage, yoga, personal training, mind/body therapies, and more.

Fitness & Exercise Resources

Discover resources for staying in shape.

Helpful Links

Crisis Hotline
1-888-320-9584

You are not alone! CDPHP Behavioral Health provides 24-hour assistance and crisis management. To get help call 1-888-320-9584. A caring professional is available, day or night, to offer support.