Weight Management

Weight Management

For Every Age, Every Weight

Losing weight is easier when you have someone by your side. Whatever your weight, whatever your age, CDPHP invites you to lose weight with our help.

Weigh 2 Be — Discounts and Support for Adults

The free Weigh 2 Be program provides information on nutrition, exercise, and stress management to help you lose weight safely.

• Weigh 2 Be Registration

KidPower — Fun Weight Management for Kids

Free enrollment for kids age 5 to 17! Each child who signs up with KidPower receives the book Trim Kids, a 12-week plan to get to a healthier weight.

• KidPower Registration

Start with Small Steps

There are many ways that you can take small steps toward better health, and you can to it - today! The Small Step web site provides over 100 tips to take small steps to a healthier lifestyle.

• SmallStep for Teens & Adults - Choose from any one of these small steps, or create your own.
• SmallStep for Kids - Find out cool stuff about food and what it can do for YOU!