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CDPHP Senior Fit

Enjoy the Benefits of Physical Activity

Our Senior Fit program offers Medicare Choices members no-cost access to a wide variety of programs, gyms, and wellness centers in your area. Feel free to stop by any of these facilities for a tour. Getting started is easy. Just present your SilverSneakers® card or CDPHP Medicare Choices ID card at a participating location.

Fitness plays an important role in maintaining an active lifestyle. The benefits of exercise are three-fold:

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SilverSneaker Fitness Locations

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Choose from the Capital District YMCA, Sunnyview Lifestyle Wellness Center, and the Glens Falls YMCA, among many other options. To enroll, just present your CDPHP Medicare Choices ID card.


Discover SilverSneakers Locations

Rudy A. Ciccotti Family Recreation Center

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At the only medical fitness complex in New York state, members have access to cardio and resistance equipment, a 25-yard lap pool, and group exercise studios. Members with certain medical conditions can also take advantage of nine therapeutic, condition-based fitness programs such as Cardiac Fitness, Diabetes Fitness, Weight Management, and more. While you’re there, visit CDPHP Customer Connect to speak with a member relations specialist to enroll in a plan, ask questions, or request a new ID card. Please note that premium payments cannot be accepted at this location.

Learn more about the Ciccotti Center

Other No-Cost Senior Fit Wellness Options

  • Wellness Classes – CDPHP offers classes year-round throughout our service area.

  • Weigh 2 BeSMFind information on weight management, wellness activities, health risks, and more, and begin making healthier choices.

  • CDPHP® Health AllySM – Get personalized, one-on-one support, education, and help navigating benefits and community-based services.
  • Health Coach ConnectionSM – Connect with a care professional, such as a nurse, dietitian, or respiratory therapist, anytime, day or night.

  • The Healthy Living Center – Work out, take a free wellness class, and meet with a CDPHP member relations specialist.

  • CDPHP Fitness Connect – Free fitness centers located throughout the Capital Region. Register to receive a key tag and start working out!.

CDPHP is an HMO with a Medicare contract. Enrollment in CDPHP Medicare Choices depends on contract renewal.

Y0019_18_3446 Approved Last Updated 7/1/2018