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CDPHP Senior Fit

Enjoy the Benefits of Physical Activity

The benefits of physical activity are two-fold: It increases your strength and balance while helping you prevent and manage chronic health issues, and it does wonders for your mind by improving your mental outlook and providing opportunities to get together with friends and meet new people.

Our Senior Fit program offers Medicare Choices members no-cost access to a wide variety of programs, gyms, and wellness centers in their area. Feel free to stop by any of these facilities for a tour. As always, talk to your doctor before beginning any new exercise regimen.

SilverSneaker Fitness Locations

SilverSneakers logo 

Choose from the Capital District YMCA, Sunnyview Lifestyle Wellness Center, and the Glens Falls YMCA, among many other options. To enroll, just present your CDPHP Medicare Choices ID card.

Discover SilverSneakers Locations

Rudy A. Ciccotti Family Recreation Center

Ciccotti Center 

At the first and only medical fitness complex in New York state, members have access to cardio and resistance equipment, a 25-yard lap pool, group exercise studios, and more, as well as the Well On Our Way and Next Steps programs for individuals affected by certain medical conditions. While you’re there, stop by CDPHP Customer Connect to speak with a member relations specialist to enroll in a plan, request a new ID card, and more. Please note that premium payments cannot be accepted at this location.

Learn more about the Ciccotti Center

Beltrone Living Center

Beltrone Living Center 

This independent living community offers a lifestyle designed for active adults. In addition to several on-site amenities, residents can participate in a range of social and recreational activities.



Visit Beltrone Living Center


CDPHP is an HMO with a Medicare contract. Enrollment in CDPHP Medicare Choices depends on contract renewal.

Y0019_18_3446 Approved Last Updated 10/6/2017

Other No-Cost Senior Fit
Wellness Options

  • Wellness Classes – CDPHP offers classes year-round throughout our service area.

  • Weigh 2 BeSM – Lose weight safely and effectively through this program.

  • CDPHP® Health AllySM – Get personalized, one-on-one support, education, and help navigating benefits and community-based services.
  • Health Coach ConnectionSM – Connect with a care professional, such as a nurse, dietitian, or respiratory therapist, anytime, day or night.

  • The Healthy Living Center – Work out, take a free wellness class, and meet with a CDPHP member relations specialist.

  • CDPHP® InMotionSM – Download this popular app to your smartphone or log on from your home computer and use it to track your fitness and nutritional activities; map walking, running, or biking routes; connect with friends; and more.