Senior Fit

health insurance senior fit

Be Active. Stay Active.

SilverSneakers®

This program offers a national network of gyms and fitness centers where Medicare Advantage members can use equipment and attend fitness and wellness classes.

  • Capital District YMCAWhen you click this link, you will leave the CDPHP Medicare website.

  • Sunnyview Lifestyle Wellness Center

  • Glens Falls YMCAWhen you click this link, you will leave the CDPHP Medicare website.

  • SilverSneakers StepsWhen you click this link, you will leave the CDPHP Medicare website.

The Rudy A. Ciccotti Family Recreation Center

Members have access to a fitness center with cardio and resistance equipment, a 25-yard lap pool, group exercise studios, massage therapy, and more.

  • Group Exercise ClassesWhen you click this link, you will leave the CDPHP Medicare website.

    - From yoga to Zumba, group exercise classes at the Ciccotti Center are taught by certified instructors who want to motivate you toward achieving your fitness goals.

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  • Next Steps Fitness ProgramTMWhen you click this link, you will leave the CDPHP Medicare website.

    - Whether you have a specific health concern or just need support to be more active, this eight-week individualized medical fitness program is for you.

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  • CDPHP Customer ConnectSM

    - Stop by to speak with a CDPHP member relations specialist to get answers to your questions, enroll in a plan, request a new ID card, and more.

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Beltrone Living CenterWhen you click this link, you will leave the CDPHP Medicare website.

- A unique independent living community designed for active adults. Residents and the community can exercise and take various classes and workshops at the Colonie Senior Services Center, which is also on-site.

Other No-Cost Senior Fit Wellness Options

Medicare Free Classes

Wellness Classes

CDPHP offers classes year-round throughout our service area.

Giftcard from Life Points

CaféWellWhen you click this link, you will leave the CDPHP Medicare website.

CaféWell is a web-based system where you can set wellness goals, track your progress with personalized advice to keep you motivated.

Earn up to $175 in gift card incentives for completing certain activities and screenings.

cdphp fitness connect

Fitness Connect

CDPHP provides a number of free fitness centers located throughout the Capital Region.

Medicare Care Team

Health Support Programs

CDPHP has a team of registered nurses, diabetic and asthma educators, pharmacists and more who can find answers and help you manage and monitor your health.

CDPHP Medicare Advantage is an HMO and PPO plan with a Medicare contract. Enrollment in CDPHP Medicare Advantage depends on contract renewal.

Y0019_20_10926 - last updated 10/01/2019