To sign up for a class, click the Enroll/Modify button and log in to your CDPHP member account. If you don’t have an account yet, click Register. Once you are signed in, click Enroll and select which family members* you’d like to register for the class. Click Submit, followed by OK to update your enrollment status to Confirmed. Please check your My Account page to ensure that your contact information is up to date to receive class confirmation and reminders.
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Tuesday: Jan 1 — 12:00 AM to 12:00 PM
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FEATURED EVENT
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CDPHP Member Deals 2019 – All year Savings
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Instructor:
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OPEN
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As a CDPHP member, you can take advantage of deep discounts on attractions and events in the Capital Region and beyond. Whether you’re looking for a fun way to see the changing leaves or already planning for ski season, our Member Deals have you covered. Discounts include Gore Mountain, Yankee Trails, CDPHP Movie nights at the Palace and many more! For complete details, click here: CDPHP The Daily Dose
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CDPHP The Daily Dose
Multiple Locations
Capital Region, New York 12205
Directions
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Map
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Tuesdays: Nov 13, Nov 20, Nov 27, Dec 4, Dec 11, Dec 18, Jan 8, Jan 15, Jan 29 — 6:00 PM to 7:00 PM
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African Dance
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Instructor: Certified Instructor
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OPEN
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Explore African culture with this high energy dance class accompanied by live drumming! Children accompanied by an adult are welcome. Classes are held every Tuesday, from 6-7 p.m. (Stretching starts at 5:30 p.m.). These are walk-in classes, registration is not required. You do not need to be a CDPHP member to attend.
Classes will be held in the Community Room or Atrium, within the Albany Housing Authority. Participants must enter at rear of building.
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Albany Housing Authority
200 South Pearl Street
Albany, New York 12202
Directions
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Map
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Tuesday: Feb 5 — 6:00 PM to 7:00 PM
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African Dance
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Instructor: Certified Instructor
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OPEN
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Explore African culture with this high energy dance class accompanied by live drumming! Children accompanied by an adult are welcome. Classes are held every Tuesday, from 6-7 p.m. (Stretching starts at 5:30 p.m.). These are walk-in classes, registration is not required. You do not need to be a CDPHP member to attend.
Classes will be held in the Community Room or Atrium, within the Albany Housing Authority. Participants must enter at rear of building.
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Albany Housing Authority
200 South Pearl Street
Albany, New York 12202
Directions
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Map
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Wednesday: Feb 6 — 6:00 PM to 7:00 PM
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Zumba Gold®
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Instructor: Certified Instructor
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OPEN
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Workout and have fun too with low-intensity, low-impact Zumba Gold®! You’ll be dancing to great music while burning calories and having a blast. All levels and abilities are welcome! Classes are held every 1st and 3rd Wednesday, from 6-7 p.m. These are walk-in classes, registration is not required. You do not have to be a CDPHP member to attend.
Classes will be held in the Community Room or Atrium, within the Albany Housing Authority. Participants must enter at rear of building.
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Albany Housing Authority
200 South Pearl Street
Albany, New York 12202
Directions
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Map
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Please note that all classes require pre-registration.
*Members can register themselves and dependents younger than 18 as long as a dependent verification form has been completed in your CDPHP member account.
The appearance of any given wellness program on this website should not be interpreted as a medical endorsement or certification by CDPHP. The health benefits available to members through their CDPHP contract, which are administered separately, continue to be based on medical necessity and scientifically proven standards of care.
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