Wellness Workshops
Classes & Programs: Lessons in Good Living.
CDPHP is renowned as the health and wellness plan, committed to providing programs
that help our members improve their health. Click on a category below to explore
the wide range of free wellness classes and programs available to CDPHP members.
View all classes in
all categories.
All programs require pre-registration. Members may register online
or by calling the wellness line at 518-641-4800 or toll free at 1-877-986-2373.
Online registrations are acknowledged and registrants will receive a written confirmation reminder approximately 7 - 10 days prior to the class. If the requested class is full, you will be notified and placed on a waiting list.
CDPHP encourages our members to explore the variety of opportunities available through
the wellness program. Appearance of any given wellness program on this Web site
should not be interpreted as a medical endorsement or certification by CDPHP, however.
The health benefits available to members through their CDPHP contract, which are
administered separately, continue to be based on medical necessity and scientifically
proven standards of care.