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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Preparing for Pregnancy and Beyond
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Instructor:
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OPEN
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CDPHP has teamed up with family health experts, Ovia Health, and Community Care Physicians, P.C. to provide a one-hour seminar for those who are preparing for pregnancy, currently pregnant, or have recently given birth. From fertility and prenatal vitamins to breastfeeding basics and introducing solids, this one-hour presentation will prepare you for the journey to parenthood. This is a recording from the live seminar that was held in September and is available to watch anytime through December 31, 2022 by clicking HERE.
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Nutrición prenatal con Ovia Health (Prenatal Nutrition in Spanish)
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Instructor: Jhoeny Lamonde, RN Ovia Health Coach and Jenny Perez, Member Content Specialist
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OPEN
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Únase a Jhoeny Lamonde, RN Health Coach en Ovia y Jenny Perez, Especialista en Contenido para Miembros, mientras hablan sobre nutrición prenatal. Aprenda sobre lo que debe y no debe comer durante el embarazo y los nutrientes clave. (Versión ESP) Se puede acceder a esta clase pregrabada hasta el 31 de diciembre de 2022 haciendo clic AQUÍ.
Para obtener más información sobre Ovia Health, visite www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Managing Stress During Pregnancy: How to practice self-care when expecting
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Instructor: Ovia Health Experts
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OPEN
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Pregnancy experts and Ovia Health coaches discuss how to manage stress during pregnancy and how to practice self-care when expecting. This pre-recorded virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.For more information on Ovia Health, visit www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Maternal Mental Health- How to Maintain Wellness; COVID & Beyond- Virtual Class
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Instructor: Ovia Health Experts
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OPEN
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Learn the importance of parental mental health during COVID and the impact it can have on the rest of the family. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE. For more information on Ovia Health, visit www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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All About Breastfeeding - Virtual Class
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Instructor: Ovia Health Experts
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OPEN
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Learn about preparing for breastfeeding, learning baby's signs and more. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.For more information on Ovia Health, visit www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Caring for Yourself While Caring for Your Family - Virtual Class
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Instructor: Ovia Health Experts
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OPEN
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Learn how to recognize stress and how to find the support you need while caring for your family. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.For more information on Ovia Health, visit www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Understanding Perinatal Mood Disorders - Virtual Class
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Instructor: Ovia Health Experts
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OPEN
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Learn about perinatal mood and anxiety disorders along with ways to take care of yourself. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.For more information on Ovia Health, visit www.cdphp.com/familyhealth
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Tell us what you think! Join CDPHP Insights
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Instructor:
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OPEN
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Share your thoughts on health care, fitness, nutrition, and more. Complete short, online surveys to tell us your thoughts and be entered into monthly prize drawings. Open to everyone! https://cdphp-apps.wistia.com/medias/fpw8dlpllj
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No Location
Click link in description to share your thoughts
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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How to Advocate for Yourself as a Patient - Virtual Class with Ovia Health
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Instructor: Ovia Health Experts
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OPEN
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What do you do if you are not being heard or seen in a healthcare setting? When you don't feel empowered or involved in your personal health care decision making, it's often hard to figure out what to do next. Learn all about how to advocate as a patient with Ovia's team of experts. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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Saturday: Dec 31 — 12:00 AM to 11:59 PM
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Back to School Nutrition Essentials, with Foodsmart - Virtual Class
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Instructor:
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OPEN
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Fall is a busy time of year for most people. Summer has come to an end, kids are back in school, and many adults are settling back into a full work schedule after some well-deserved vacation time. We know it seems challenging, but it’s totally possible for everyone in your home to eat well despite a hectic school or work schedule. In this webinar our culinary and nutrition team will discuss easy ways to plan, prepare and pack healthy meals that the entire family will love. This virtual class is available anytime through December 31, 2022 and can be accessed by clicking HERE.
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No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206
Directions
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Map
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