Wellness Classes & Programs

Work Out at Home

Get moving and stay healthy with a variety of online fitness classes you can take from home.

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Thursday: Jul 15 — 12:00 AM to 12:00 PM
Summer Wellness with Foodsmart: Your Healthy Camping Toolkit - Virtual Class
Instructor: OPEN
Looking for a fun and safe way to get together with family and friends this summer? Plan a camping trip! Whether you’re a novice or fully decked out with the latest gear; one of the best parts of camping is gathering around the fire for a hearty meal. A little bit of planning and prep can ensure a tasty, stress-free experience. Watch this pre-recorded webinar to learn our time-tested tips and tricks! This virtual class is available anytime through September 6, 2021 and can be accessed by clicking the following link: Summer Wellness with Foodsmart: Your Healthy Camping Toolkit - Virtual Class
No Location - Virtual Class Only
Virtual Class - access by clicking link in description
Virtually Access Anywhere, New York 12206

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Saturday: Jul 17 — 8:00 AM to 12:00 PM
Glens Falls Farmer's Market
Instructor: OPEN
​Since 1976, the Glens Falls Farmers' Market Association has been bringing locally grown, produced and crafted products to the communities surrounding Glens Falls. The market runs rain or shine every Saturday from 8am-Noon, through October 31st. Visit the Comfort Food Community table and learn how to get the most out of shopping at the market. Over two dozen CDPHP-approved vendors offer healthy items like spices, seafood, whole grain products, and of course, fruits & veggies. CDPHP members can pick up a complimentary $5 voucher to spend at the market on their first visit! For more information about the market, visit: https://www.glensfallsfarmersmarket.com/
Glens Falls Farmer's Outdoor Market
South Street Pavilion
Glens Falls, New York 12801

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Sunday: Jul 18 — 9:00 AM to 10:00 AM
Fitness in the Park
Instructor: Certified Instructor OPEN
The perfect way to start your Sundays in Troy... weekend workout, brunch, browse the shops, enjoy Troy! Enjoy distanced fun among the downtown Troy community at FREE 'Fitness in The Park' each Sunday, from June 6 through August 8. Classes will be held at Riverfront Park. Guidelines to Participate: • Distancing of 6 feet for those unrelated. • Check in with a Troy BID staff member when you arrive • Attendees Must Wear a Mask until you are seated in your space • Bring your own mat and water • Do not attend if you have any of the symptoms of COVID-19 • Space Is Limited. To learn more, visit https://www.downtowntroy.org/fitness-in-the-park
William D. Chamberlain Riverfront Park
River St.
Troy, New York 12180

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Wednesday: Sep 1 — 12:00 AM to 11:59 PM
Save the date for: Family First - Live Virtual Webinar with Foodsmart
Instructor: OPEN
Save the date for this live virtual class with Foodsmart! Class description, specific class time and registration link will be added as the class date approaches.
No Location, Virtual Class
Pre-Registration Required, Click Link Listed in Class Description to Register
Register to Receive Link to Virtually Access Class, New York 12206

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Thursday: Oct 14 — 4:00 PM to 7:00 PM
CDPHP Healthy Neighborhood Event at the Ciccotti Center
Instructor: OPEN
CYC’s Ciccotti Center and Capital District Physicians’ Health Plan, Inc. (CDPHP®) invite you to a CDPHP Healthy Neighborhood event, on Thursday, October 14 from 4-7 p.m. at the Ciccotti Center. The event will include prize drawings, local vendors, family activities, music from B95.5, free food, giveaways (while supplies last), and health screenings! To pre-register for this free event text the word “EVENT” to 237471 or visit https://insights.cdphp.com/c/r/ciccotti2021.
CYC’s Ciccotti Center
30 Aviation Road
Albany, New York 12205

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Wednesday: Nov 10 — 12:00 AM to 11:59 PM
Save the date for: Holiday Health - Live Virtual Webinar with Foodsmart
Instructor: OPEN
Save the date for this live virtual class with Foodsmart! Class description, specific class time and registration link will be added as the class date approaches.
No Location, Virtual Class
Pre-Registration Required, Click Link Listed in Class Description to Register
Register to Receive Link to Virtually Access Class, New York 12206

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The appearance of any given wellness program on this website should not be interpreted as a medical endorsement or certification by CDPHP. The health benefits available to members through their CDPHP contract, which are administered separately, continue to be based on medical necessity and scientifically proven standards of care.

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Interested in teaching wellness classes for CDPHP?

CDPHP wellness consultants use their expertise to make a difference by providing wellness programing for CDPHP members.

To apply, complete the CDPHP wellness consultant application and email it to us. We’ll review your application and contact you if your services meet our needs. It may take from a few weeks to a couple of months for us to respond, depending on when your application is received relative to our planning schedule.