New at CDPHP! CDPHP Care Team
Do you have questions or concerns about your health? The CDPHP Care Team has answers. Our team of nurses, dietitians, and care coordinators can provide information and one-on-one support to help you live your healthiest life. Reach the CDPHP Care Team by calling 1-888-94-CDPHP (23747).

Free Wellness Classes and Programs 
Members learn how the combined power of good nutrition, regular exercise, and stress management can help them move toward optimal health and well-being.

Fitness Connect
Free gyms to help you get and stay healthy. Regular exercise plays an important role in overall health. CDPHP is proud to offer you an opportunity to work out for free at our CDPHP Fitness Connect locations. CDPHP Fitness Connect gyms are conveniently located throughout the Capital Region. Sign up online to receive a key tag for free access to Fitness Connect gyms. More energy, a better mood, and a healthier you are just a swipe away. Check out CDPHP fitness Connect today!

CaféWell is a social media site that offers fitness challenges, fun, and interactive support. This free virtual community connects you with others to compare notes on staying healthy. It also offers a health encyclopedia and other wellness tools. Also, you can get started with your personal health assessment (PHA). The PHA was created to help you understand how your own actions can influence your state of health. You will be asked questions about a wide range of topics. We will use your answers to create an action plan for better health.

CDPHP weight management resources address nutrition, exercise, and more. Visit the site and begin making healthier choices today.

Alliance for a Healthier Generation provides comprehensive health benefits for the prevention, assessment, and treatment of childhood obesity. Members aged 3 to 18 diagnosed as overweight or obese are eligible for four office visits with their primary care provider for weight counseling and four visits with a registered dietitian for nutrition counseling per year. These services are subject to applicable deductibles, copayments, coinsurances, and/or group-specific contract limitations, if any.