Not a Member ? I am a:
  • Languages
  • Call CDPHP

Mobile Apps and Texting Programs

quit-guide-app

QuitGuide app

Not quite sure if you’re ready to quit? Then this app is for you. This app walks you through what to expect in your first few weeks of quitting and how to prepare. This app is available for both iPhone and Android. Check out the link above and download the app for free.

QuitSTART app

QuitSTART app

This app was created specifically with teens in mind by the National Cancer Institute. Teens can use this tool while quitting to track moods and cravings, as well as get tips and motivation for quitting. This app is available for both iPhone and Android. Check out the link above and download the app for free.

quit smoking texting

SmokefreeTXT

This is a 6-8 week texting program that sends 1 to 5 texts per day. Once you sign up, you can choose a quit date and tips/messages are tailored to your quit timeline. The program will follow up with you for up to 9 months after quitting. You can also text key words such as CRAVE, MOOD, and SLIP for additional support. Text 47848 to get started or sign up at the link above.