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Get the Most Out of Life

Our free wellness classes and health resources are designed to make it easy and convenient to stay healthy and enjoy your life.

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Free Wellness Classes

From overcoming panic and anxiety, to getting your best night sleep, we’ve got free classes to help you regain the balance in your life.
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Fitness & Exercise Resources

Discover resources for staying in shape.

Crisis Hotline
1-888-320-9584

You are not alone! CDPHP Behavioral Health provides 24-hour assistance and crisis management. To get help call 1-888-320-9584. A caring professional is available, day or night, to offer support.