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Young Adult Wellness

Young Adult Resources

As a young adult, you have many choices to face that will affect your health. Get the facts on smoking, drugs, alcohol, safe sex, healthy eating, and fitness. Here are some of our young adult wellness tools to keep you informed.

CDPHP inMotion

CDPHP inMotion

 From tracking runs to logging gym workouts, CDPHP® InMotion is your personal training log and friend.


Free Wellness Classes

From fitness to cooking, we’ve got a class you’ll love. Discover our many free classes.

Find-A-Doc Mobile

The CDPHP® Find-A-Doc Mobile app lets you locate the nearest doctor, hospital, or health care facility on the road, on the go, or in an emergency.

Crisis Hotline

You are not alone! CDPHP Behavioral Health provides 24-hour assistance and crisis management. To get help call 1-888-320-9584. A caring professional is available, day or night, to offer support.