CDPHP Coronavirus Resources Image

How it Spreads

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).

  • The best way to prevent illness is to avoid being exposed to this virus.

  • The virus is thought to spread mainly from person-to-person.

    • Between people who are in close contact with one another (within about 6 feet).

    • Through respiratory droplets produced when an infected person coughs, sneezes or talks.

    • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

    • Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

Preventing the Spread of Illness

CDPHP is encouraging members to follow guidelines from the Centers for Disease Control and Prevention (CDC) to prevent the spread of illness, which include:

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

  • Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

  • Stay home when you are sick; in many cases, you won’t need to visit an emergency room, urgent care center, or your doctor.

CDPHP is here to support you. Call ahead to your doctor if you:

  • Develop a fever;

  • Have symptoms of respiratory illness, such as a cough, shortness of breath, or difficulty breathing;

  • Have been in close contact with someone known to have coronavirus, or if you live in or have recently traveled to an area with ongoing spread.

If you develop emergency warning signs for COVID-19, seek medical attention immediately.

Emergency warning signs include*:

  • Trouble breathing;

  • Persistent pain or pressure in the chest;

  • New confusion or inability to arouse;

  • Bluish lips or face;

*This list is not all-inclusive. Please consult your health care provider for any other symptoms that are severe or concerning.

Sick individuals should not leave their home unless to receive medical care and only after talking with a doctor in-person or via a telemedicine visit.

For additional information, please visit the CDC website, NYS Department of Health website, or contact your health care provider.

Locations and Classes

For the health and safety of our members, all CDPHP Customer Connect locations are closed until further notice.

If you are in need of assistance, please contact a member of the CDPHP Care Team at the number on your member ID card.

CDPHP Fitness Connect locations will be closed until further notice. We will not be accepting registrations while the centers are closed. We will continue to assess the situation and notify members when we reopen the gyms.

While all in-person wellness classes have been canceled, there are many virtual class options available on the Community Calendar. Choose from a variety of fitness and health education classes.

CDPHP Cycle! In partnership with CDTA, CDPHP has made the decision to postpone the launch of the 2020 season for CDPHP Cycle! CDPHP will keep you posted as to when the program is up and running. 

CDPHP Workforce Team Challenge - In partnership with the Hudson Mohawk Road Runners Club (HMRRC), CDPHP is working to determine the next steps for the Workforce Team Challenge. At this point, registration has been suspended. We will update you once more information becomes available.

During a Crisis, Knowing Your Health Benefits is More Important than Ever

Register for a CDPHP online member account to be prepared in case you need care, and to stay up-to-date on claims. Quickly and easily check coverage for health care services, access resources, track your out-of-pocket spending, and much more.

CREATE YOUR ACCOUNT