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Personal Health Assessment (PHA)

Getting started with the Personal Health Assessment

The personal health assessment (PHA) was created to help you understand how your own actions can influence your state of health. You will be asked questions about a wide range of topics. We will use your answers to create an action plan for better health.

What do I Need to Take the PHA?

  • Your CDPHP Member ID card

  • 15-20 minutes of time

  • Basic information such as your height and weight. If you know your blood pressure and cholesterol levels, that is also helpful. If you don’t have that information, your doctor’s office should be able to help you.

How Do I Get Started?

  1. Sign in to CDPHP secure member website. If you have not registered yet, click on the “register” link.

  2. Click on CaféWell.

  3. Under “Add Programs,” select the Personal Health Assessment (PHA)

You may be eligible to earn Life Points® for completing the PHA. Points will post approximately 48 hours after completion.

Protecting Your Privacy

Your privacy is important to us, and any information pertaining to you individually will be held in strict confidence. We will be using the data compiled only as described on the User Agreement page. When using this tool for the first time, you will be asked to read and accept the terms of our privacy and medical policies before proceeding.

Life Points® accumulate per calendar year, per contract. Points must be redeemed by December 31 each year or prior to contract termination.