Make Healthier Decisions with Weigh 2 BeSM for Seniors
Paying attention to nutrition, fitness, and health risks in your senior years is important for maintaining a healthy and happy life. Use CDPHP resources to find the information and programs you need to stay healthy and active.
Physical activity keeps you energized and ready for everyday life. Find articles on recommended exercises and how to safely get and stay active.
As your body ages, you may need to adjust your weight-management methods. Learn more about maintaining a healthy weight.
Do you know what to look for as you age? Learn about the health risks you should be aware of in your senior years.
CaféWell provides a safe, secure, and anonymous health care destination that connects you with other people who share your interests and needs.
From senior fitness programs and discounts to finding the right treatment, a Healthy Ally coach can help you with personalized, one-on-one support.