The Healthy Living Center offers a variety of classes, programs, and workshops led by certified instructors, registered dietitians, and pharmacists from the YMCA, CDPHP, and Hannaford.
Sign up for Weigh 2 BeSM
Healthy Eating Made Easy
Track Your Success with CDPHP® InMotionSM
A health coach, such as a nurse or dietitian, can answer questions and help you set goals.
CDPHP members who sign up for Weigh2Be can get a rebate of up to $65 for completing 10 weeks of a Weight Watchers® program
From nutrition to fitness, CDPHP members can take advantage of our free wellness classes.
My HealthSource is your one-stop healthy living shop. Log on to the secure member portal to access it.
Find dietary guidelines, recipes, and other important nutritional information.
Visit the My Online Wellness Weight Management Center for more resources to achieve and maintain a healthy weight.
Connect with others through this social networking site dedicated to healthy living.
Mike has a bachelor's degree in Exercise Physiology and a Master's degree in Health Education with a CHES (Certified Health Education Specialist) certification.
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