What you can do to add exercise to your life and enjoy doing it.
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Fitness Reimbursement
Get reimbursed for staying active!
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Fitness Connect
Check out our free gyms to help you stay healthy and happy.
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Next Steps Fitness ProgramTM
If you have a health condition or need support to be more active, this 8-week individualized medical fitness program is for you. Read more
Next Steps is available at the Rudy A. Ciccotti Family Recreation Center and Champlain Valley Physicians Hospital.
You’ll receive:
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An individualized exercise plan
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Two 60-minute supervised group workout sessions each week for 8 weeks
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Health assessments at the start and end of the program
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Unlimited access to the facility where you sign up
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A program summary report for you and your health care provider
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Two free months of membership* to the center upon completion of the program, PLUS, no enrollment fee if you transition to a full membership following the two free months
At the Ciccotti Center, the program is available at no cost to CDPHP Medicare Advantage members. CDPHP commercial members are offered a **discounted rate of $50 (regularly $99).
At Champlain Valley Physicians Hospital, the program is available to both CDPHP Medicare Advantage and commercial members for a **discounted rate of $50 (regularly $99).
*Applies only to programs completed at the Ciccotti Center
**CDPHP members may be eligible for a full reimbursement for the cost of the program.
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Kids on the Move
This 8-week program at the Rudy A. Ciccotti Family Recreation Center helps children, ages 7-15, get fit and become active. The program includes fitness assessments, individualized exercise plans, and a free one month membership to the Ciccotti Center upon completion.
Participation in these services is dependent on plan type. Please check your member contract or call the number on your ID card to see if you’re eligible.