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Fitness & Exercise

Get moving with CDPHP

What you can do to add exercise to your life and enjoy doing it.

MyFitRx is available at CDPHP® Fitness Connect at the Ciccotti Center.

You’ll receive:

  • An individualized exercise plan

  • Two 60-minute supervised group workout sessions each week for eight weeks

  • Health assessments at the start and end of the program

  • Unlimited access to the facility where you sign up

  • A program summary report for you and your health care provider

  • One free month of membership* to the Center upon completion of the program, PLUS, no enrollment fee if you transition to a full membership following the one free month

At the CDPHP® Fitness Connect at the Ciccotti Center, the program is available at no cost to CDPHP Medicare Advantage members. CDPHP commercial members are offered a discounted rate of $50** (regularly $99). 

Kids on the Move is available at the CDPHP® Fitness Connect at the Ciccotti Center.

What’s included:

  • Two participant groups

    • Ages 7-11 – fundamentals of exercise led in a group exercise environment

    • Ages 12-15 – individual exercise programs in a group environment

  • Two 60-minute exercise sessions per week supervised by degreed and certified fitness specialist

  • Concepts on the fundamentals of health, wellness, exercise technique, and safety

  • Pre- and post-program fitness assessments measuring basic resting vitals, body composition, muscular endurance, strength, and flexibility

  • 12- to 15-year-olds will be able to work out on the fitness floor without supervision upon completion

CDPHP commercial members are offered a discounted rate of $50** (regularly $74).


*Applies only to programs completed at the CDPHP® Fitness Connect at the Ciccotti Center.

**CDPHP members may be eligible for a full reimbursement for the cost of the program.


Participation in these services is dependent on plan type. Please check your member contract or call the number on your ID card to see if you’re eligible.