Welcome to CDPHP
Learn how you can get the most out of your health insurance benefits.
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CDPHP has resources to support you and your family at every stage of life.*
CDPHP has joined forces with Ovia Health to provide you with exclusive access to both the Ovia® and Ovia™ Parenting apps. Ovia Health's app-based digital programs offer you and your loved ones personalized support and unlimited coaching to help you manage your reproductive health, support menopause, and achieve life goals.
We know that having extra support can help you or a family member with health concerns. The CDPHP Care Team offers specially trained professionals, including nurses, dietitians, and care coordinators who work closely with you and your doctor. The CDPHP Care Team is there for you too if you're experiencing a high-risk pregnancy. Call 1-888-942-3747 and be referred to a member of the CDPHP Care Team.
If you or your family are in need of support, CDPHP is here to help. We provide case management services and can connect you to resources for any mental/behavioral health needs you have.
You and your family can receive support with:
Postpartum depression watch video ►
Anxiety and general depression
Drug and alcohol abuse
Ask for help when you need it. If you have a mental health concern or questions, call us 24/7 at 1-888-320-9584.
Check out our Community Calendar and enjoy free wellness classes that cover a variety of health topics for all ages such as nutrition, prenatal care, senior health, and more.
Eligible members can be reimbursed up to $600 per plan year for ($400 for subscriber, $200 combined for covered dependents) for going to the gym, youth sports fees, digital fitness classes, parent and baby classes, or the purchase of a qualified wearable fitness device.
Please note there is a cap on how much of your reimbursement amount can be used for qualified devices. Subscribers can be reimbursed up to $200 for qualified devices (out of the $400 maximum) and covered dependents can be reimbursed up to a combined $100 for qualified devices (out of the $200 maximum).
Make healthier food choices at home and on the go with the Nutrition Guide within the CDPHP Health Hub. The Nutrition Guide offers personalized tips and recommended healthy habits to help you meet your goals. You can also track your calories, try healthy recipes, create grocery lists, and schedule a telenutrition visit with a registered dietitian.
Routine visits and preventive care are an important part of staying healthy. Whether you’re keeping tabs on your health or are caring for a child or an elderly parent, many preventive care services are available at no cost.
Meet with a doctor 24/7 via Doctor On Demand using your tablet, phone, or computer from the comfort of your own home.
Get easy access to personalized programs designed to help you achieve your unique health and wellness goals with the CDPHP Health Hub. Whether it’s walking challenges or reminders to stay up to date on important vaccinations, the CDPHP Health Hub is here to support the entire family.
Exercise can be fun and rewarding. CDPHP offers lots of opportunities to exercise solo or as a family unit.
Take advantage of these no cost or low-cost options:
Kids on the Move (for ages 7-15) is an 8-week program at CDPHP Fitness Connect at the Ciccotti Center that gives children exercises that build healthy muscles, bones, and joints. Eligible members can be reimbursed up to $50 per plan year for completing this program. Kids on the Move reimbursement form.
MyFitRxTM (for ages 16+) is a fitness program for people living with chronic disease, managing medical conditions, or needing additional support to improve their level of physical activity. Eligible members can be reimbursed up to $50 per plan year for completing these programs. MyFitRxTM is available at CDPHP Fitness Connect at the Ciccotti Center. MyFitRx reimbursement form.
CDPHP Cycle! is a state-of-the-art bike sharing program that provides Capital Region riders with a fun and healthy way to get around.
*Participation in these services is dependent on plan type and may not apply for self-funded plan members. Please check your member contract or call the number on your ID card to see if you’re eligible.