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Family Health

CDPHP has resources to support you and your family at every stage of life.* 


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Family Building Support with Ovia Health

CDPHP has joined forces with Ovia Health to provide you with exclusive access to all of the Ovia Health apps -- Ovia Fertility, Ovia Pregnancy, and Ovia Parenting. Ovia Health's app-based digital programs offer you and your loved ones personalized support and unlimited coaching to help you manage your reproductive health and achieve life goals.

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Extra Support

We know that having extra support can help you or a family member with health concerns. The CDPHP Care Team offers specially trained professionals, including nurses, dietitians, and care coordinators who work closely with you and your doctor. The CDPHP Care Team is there for you too if you're experiencing a high-risk pregnancy. Call 1-888-942-3747 and be referred to a member of the CDPHP Care Team.

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Mental Health

If you or your family are in need of support, CDPHP is here to help. We provide case management services and can connect you to resources for any mental/behavioral health needs you have.

You and your family can receive support with:

  • Postpartum depression watch video ►

  • Anxiety and general depression

  • Drug and alcohol abuse

Ask for help when you need it. If you have a mental health concern or questions, call us 24/7 at 1-888-320-9584.

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Wellness Classes and Programs

Check out our Community Calendar and enjoy free wellness classes that cover a variety of health topics for all ages such as nutrition, prenatal care, senior health, and more.

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Get Fit, Get Reimbursed

Get reimbursed for going to the gym or attending digital fitness classes. Eligible members can receive up to $400 for going to the gym or taking online fitness classes, and their covered dependents can earn up to $200 – a total of $600 per family! The dependent portion can also be used for youth sports fees for covered dependents under age 18.

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Healthy Eating for the Entire Family

Make healthier food choices at home and on the go with FoodsmartTM, a nutrition app that offers meal planners, recipes, and shopping tools.

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Free Preventive Care

Routine visits and preventive care are an important part of staying healthy. Whether you’re keeping tabs on your health or are caring for a child or an elderly parent, many preventive care services are available at no cost.

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24/7 Access

Meet with a doctor 24/7 via Doctor On Demand using your tablet, phone, or computer from the comfort of your own home. 

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Personalized Activities

CaféWell is a dedicated website that provides you with tools and resources to lead a healthy life. Whether it’s walking challenges or reminders to stay up-to-date on important vaccinations, CaféWell is here to support the entire family.

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Get Moving!

Exercise can be fun and rewarding. CDPHP offers lots of opportunities to exercise solo or as a family unit.

Take advantage of these no cost or low cost options:

  • MyFitRxTM (for ages 16+) is a fitness program for people needing additional support to improve their level of physical activity. Eligible members can be reimbursed up to $50 per plan year for completing these programs. MyFitRxTM is available at CDPHP Fitness Connect at the Ciccotti Center.  

  • CDPHP Cycle! is a state-of-the-art bike sharing program that provides Capital Region riders with a fun and healthy way to get around.

COVID-19 Support

For tips and additional information on how CDPHP is here for your family during the COVID-19 pandemic, check out the blog posts below:

Pregnant in the Pandemic: Keeping You and Baby Healthy During COVID-19
Kids, School, and Anxiety During COVID-19
Is It Safe to Resume School Sports?
Youth Who Vape Five Times More Likely to Get Coronavirus

*Participation in these services is dependent on plan type and may not apply for self-funded plan members. Please check your member contract or call the number on your ID card to see if you’re eligible.