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Resources to Support Your Journey into Parenthood

Whether you’re about to become a first-time parent or you already have children, CDPHP is here to help during your pregnancy.

As a CDPHP member, you have access to a variety of family planning and maternity benefits to support you through your pregnancy, and beyond. You can also take advantage of valuable programs and services to help you and your family live your healthiest lives:*

nutrition

The right nutrition is important for your health and the health of your baby. With FoodsmartTM, our nutrition app, you can schedule a virtual visit with a FoodSmart registered dietitian who will aid you in making sustainable improvements to your eating habits. You can also get grocery deals at your favorite stores, healthy recipes, meal planners, and more.

Breastfeeding

Breastmilk is the perfect food for your baby and contains just the right amount of nutrients. Check out the Breastfeeding Support Guide for information about breast pumps, classes, and assistance.

pregnancy reimbursement

Get reimbursed for completing maternal health education classes. Eligible members can be reimbursed up to $75 for out-of-pocket expenditures for maternal education.

Get reimbursed for going to the gym. Eligible members can receive up to $400 for going to the gym or taking online fitness classes, and their covered dependents can earn up to a combined $200 – a total of $600 per family! The dependent portion can also be used for youth sports fees for covered dependents under age 18.

CafeWell

Participate in personalized healthy activities and challenges through CaféWell. Programs are tailored to your individual needs and goals, and focus on topics such as fitness, nutrition, mental health, step challenges, financial wellness, and more.

smoke free during pregnancy

You can get support to kick the smoking habit for good through CDPHP Smoke-FreeTM  to keep yourself, your baby, and the rest of your family healthy.

CDPHP Care team

If you’re worried about your high-risk pregnancy or complications, the CDPHP Care Team can help. Call 1-888-942-3747 and we'll connect you to the right resources.

Pregnancy class

Check out our free CDPHP wellness classes, including prenatal nutrition and exercise classes.

tape measure

Maintaining a healthy weight is important during and after your pregnancy. You have access to a number of weight management resources including a reimbursement for meeting with a registered dietitian or taking part in a qualified weight loss program.

Depression

Having a baby can be an emotional time. CDPHP is here to support your mental health needs, including help with prenatal depression. Call 1-888-320-9584 if you need assistance.

Baby's Healthy Path icon

You can never be too prepared for the arrival of your baby. Take the time and research which pediatrician will be best for your baby and family.

» Find a Pediatrician

If your home was built before 1978, it could contain lead paint. Eliminate the risk of childhood lead poisoning before your baby is here with a preventive home lead assessment. Contact your local health department for more information or to schedule a home visit.

Is Your Baby Here?

Get more support:
» Visit our postpartum page

*Participation in these services is dependent on plan type and may not apply for self-funded plan members. Please check your member contract or call the number on your ID card to see if you’re eligible.