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Personal Health Assessment (PHA)

Getting started with the Personal Health Assessment

The personal health assessment (PHA) was created to help you understand how your own actions can influence your state of health. You will be asked questions about a wide range of topics. We will use your answers to create an action plan for better health.

What do I Need to Take the PHA? 

  • 15-20 minutes of time

  • Basic information such as your height and weight

How Do I Get Started?

  1. Sign in to the CDPHP Health Hub, powered by Virgin Pulse. If you have not registered yet, visit or download the Virgin Pulse app and create an account.  

  2. Under “Health,” select “Surveys” and then the Personal Health Assessment (PHA)

You may be eligible to earn CDPHP Life Points® Rewards for completing the PHA.

Protecting Your Privacy

Your privacy is important to us, and any information pertaining to you individually will be held in strict confidence. We will be using the data compiled only as described on the User Agreement page. When using this tool for the first time, you will be asked to read and accept the terms of our privacy and medical policies before proceeding.

CDPHP Life Points® Rewards accumulate per calendar year, per contract. Rewards must be redeemed by December 31 each year or prior to contract termination.